Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
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Home Care – West

Weyburn, SK

Weyburn Primary Health Care Clinic

Suite 204-117 Third Street

Weyburn, SK

S4H 0W3

Phone: 306-842-8790

Community Services

  • Physician Clinics

Tatagwa View (Pet Friendly Facility)

Box 2003

808 Souris Valley Road

Weyburn, SK


Phone: 306-842-8398

Contact: Natasha Shyiak

** This is a Pet Friendly Facility

Offers 118 long term care beds, five respite/multipurpose beds and 10 mental health acute care beds. 

Weyburn Community Health Services Building

900 Saskatchewan Drive

P.O. Box 2003

Weyburn, SK

S4H 2Z9

Phone: (306) 842-8618

Fax: (306) 842-8637

Contact: Janice Giroux

Public Health Clinic
Tel:(306) 842-8618
Fax:(306) 842-8637

Community Services

  • Public Health Clinic

Weyburn EMS (Ambulance)

Weyburn, SK

Phone: 9-1-1


Weyburn General Hospital

201 1 Ave. NE

Weyburn, SK

S4H 0N1

Phone: (306) 842-8400

Contact: James Anderson

Offers 40 acute care beds. 

Community Services

  • Public Health Clinic
  • Pediatrics
  • Lifeline
  • Intensive Care
  • In-patient Care
  • Emergency Out-Patient
  • Day Surgery
  • Clinics and Specialists
  • Cardiology

Weyburn Special Care Home

Box 2003

704-5th Street NE

Weyburn, SK

S4H 2Z9

Phone: (306) 842-4455

Contact: Debbie Obst

Offers 90 long term care beds. 

Weyburn Mental Health Clinic (Inpatient Unit for the Region)

Box 2003

Weyburn, SK

S4H 2Z9

Phone: 306-842-8660

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