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Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
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Living in Kipling

Community and Health Programs


Friendly people

It's the friendly people, multicultural community and the quality of life in Kipling, Saskatchewan that makes it a great place to live.

This town provides many services and recreation for an enjoyable stay. A point of interest is the Bekevar Church, which is designated as part of Kipling's heritage. The architectural design was inspired by the Great Church in Debracan, Hungary.

The Canadian Northern Railway Station, the historical museum and the Kipling Office are all part of its heritage. Kipling was actually named after Rudyard Kipling, who travelled across Canada. Kipling was known for his works of art, portraits and poems.

Kipling has developed initiatives for community growth and expansion. The major focus for growth is concentrated in the areas of business development and business plan assistance, business retention and expansion programs and personalized entrepreneurial counselling.

Whether you choose Kipling to start your career, start your family or start your retirement, the town continues to diversify and welcomes you.

Check out what there is do when you Live, Work and Play in Kipling! Make us your choice!

Population: 1,140.

Community Services

  • United Church
  • TD Canada Trust
  • Roman Catholic Church
  • Retail Outlets
  • Restaurants
  • Lutheran Church
  • Library
  • High School
  • Gospel Church
  • Elementary School
  • Baptist Church
  • Apostolic Church

Health Programs

For more information, visit:

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