Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
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Community Advisory - Precautionary Drinking Water Advisory for Weyburn and area

A Precautionary Drinking Water Advisory has been Issued by the Ministry of Environment for the City of Weyburn Water Treatment Plant

A Precautionary Drinking Water Advisory (PDWA) has been issued for the City of Weyburn and all customers supplied by the City Weyburn including, the Weyburn Utility Board, the Hamlet of North Weyburn, the Village of McTaggart, and Nickle Lake Regional Park, and any other users that receive their treated water from the City of Weyburn. 

All users of the drinking water should boil the water used for consumption purposes for at least one minute prior to use.

This PDWA has been issued due to elevated turbidity levels. The water is being monitored and there has been no evidence of any microbial contamination at this time.

Further specialized testing is being done and results are pending. There has been no indication of health problems associated with bacteria or protozoa in the water, but with elevated turbidity levels there is a potential for contamination of the water supply with organisms.

Precautions to be taken by all households during this Precautionary Drinking Water Advisory:
1. Boil all water, used for drinking purposes, for at least one (1) minute, at a rolling boil, prior to use;
2. Boil water to be used for other activities where it may be ingested, including:

  • brushing teeth or soaking false teeth;
  • washing fruits and vegetables;
  • food or drink which will not be subsequently heated; and
  • ice cubes;

3. Do not use the water for washing dishes, unless the water has been boiled or the dishes are sanitized in another fashion. Washed dishes and utensils can be soaked in a bleach water solution (approximately 2 tablespoons of bleach per gallon or 10 ml of bleach per liter of water) for at least two minutes after being washed to kill any bacteria which may be present.

Note: Do not mix bleach with soaps or detergents.

4. Do not drink from any public drinking fountains supplied with water from the public water supply;

5. Ensure that younger children and infants are sponge bathed;

6. Use an alternative water source known to be safe, if you do not wish to boil the water; and

7. Consult with your physician if you have cuts or rashes that are severe, before using the water.

Under most circumstances, it is not needed to boil water used for other household purposes.  Adults, adolescents, and older children may shower, bathe or wash using tap water but should avoid swallowing the water. Laundry may be washed in tap water, either by hand or by machine.

Precautions to be taken at Public Facilities during this Precautionary Drinking Water Advisory:

The following precautionary measures for public facilities are in addition to the measures that are listed in the PDWA that have been posted in the community by the City of Weyburn (shown above).

These measures do not apply to all public premises. Those that are not pertinent to the premise’s operation may be ignored.

  • Do NOT serve water directly from the taps to your clients.
  • Water being served must be brought to a rolling boil for at least one minute, cooled and then refrigerated before being used cold.
  • Bottled water from an alternate approved source may also be used.
  • Coffee makers connected to the water supply must be disconnected if the water being heated for making coffee does not reach boiling point. Coffee makers vary from facility to facility so please discuss your particular situation with a Public Health Inspector if you have questions about your equipment.
  • Boiled or bottled water must be used when rinsing fruits and vegetables that will not be cooked.
  • Discard any ice made in the last 7 days or otherwise directed by the local health region.
  • Turn the water off to any automatic ice making equipment, slush machines, drink dispensers or similar equipment. Sometimes this equipment includes water treatment devices, please discuss your particular case with a Public Health Inspector if you are not sure.
  • The water may be used for washing dishes in a dishwasher if there is a sani-cycle that reaches at least 45C for 20 minutes or 50C for 5 minutes or 72C for 1 minute.
  • Disconnect drinking fountains.
  • Post notices in all washrooms advising of the PDWA and reminding customers NOT to drink from the taps.
  • In dental offices, provide boiled or bottled water for patients when rinsing mouths. Also ensure that equipment that uses water is provided with a safe supply.

 Actions to be taken when the Precautionary Drinking Water Advisory has been lifted:

  •  Water lines within the premise should be completely flushed.
  • Any equipment that is directly connected to the water lines should be flushed, including water heaters.
  • All in-line water filters should be properly cleaned or media should be replaced.

For further information please call 842-8618 to reach Public Health Inspection at Sun Country Health Region.

The link to information at the City of Weyburn is

Water advisories issued by the Department of Environment can be viewed at


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