Health News
- News Releases
- Health Tips
- Community Advisory
- Regional Sun Newsletter
- Sun Country Chatter
- Blogs
- School Nutrition Posters
- Nutrition Newsletter
Nutrition Tips Winter 2015
Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.
Contact Us
Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:
info@schr.sk.ca
News Releases
Date: 2012-12-20
Marga Cugnet, CEO of Sun Country Health Region, is pleased to announce the appointment of John Knoch as Vice President of Corporate and Finance, effective January 14, 2013. Mr. Knoch comes from Red D... >>> Full Story
Date: 2012-11-30
Members of Sun Country Regional Health Authority, (SCRHA) the governing body of Sun Country Health Region, participated in a second Wall Walk during the regular meeting Nov. 28. The Wall Walk is a t... >>> Full Story
Date: 2012-11-23
Members of the Sun Country Regional Health Authority, the governing body of Sun Country Health Region, met with elected municipal officials from the communities around Bengough,  Weyburn, Kenose... >>> Full Story
Date: 2012-10-31
Influenza immunization clinics resumed in Sun Country Health Region (SCHR) on Wednesday, Oct. 31, 2012. The temporary precautionary suspension of influenza immunizations has been lifted. The in... >>> Full Story
Date: 2012-07-24
Marilyn Charlton, Chair of the Sun Country Regional Health Authority, is pleased to announce the appointment of Marga Cugnet as Chief Executive Officer of Sun Country Health Region (SCHR). Mrs. Cugn... >>> Full Story
Date: 2012-06-28
Planning for health facility in Kipling moves ahead Members of the Sun Country Regional Health Authority learned at their regular meeting on June 27 that significant movement is taking place with p... >>> Full Story
Date: 2012-06-01
The Sun Country Regional Health Authority approved an operating budget of $137 million for the 2012-13 fiscal year at its regular meeting on May 23. The budget will support the Region’s goals ... >>> Full Story
Date: 2012-06-01
New members of the Health Authority welcomed Reappointed members of the Sun Country Regional Health Authority (SCRHA) welcomed new members to their May meeting on May 30. Three new members of t... >>> Full Story
Date: 2012-04-23
Sun Country Health Region is receiving an additional $287,300 during the 2012-13 fiscal year from the Saskatchewan government to improve patient access to surgical care.  “We are very please... >>> Full Story
Date: 2012-04-16
Members of the Sun Country Regional Health Authority, the governing body of Sun Country Health Region, met with elected municipal officials from the communities around Ogema, Weyburn, Kenosee Lake ... >>> Full Story