Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Weyburn, Saskatchewan
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Tel: (306) 842-8399
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Restaurant Inspections

Public health inspection summary information is available online for restaurant type facilities, e.g., dining rooms, fast food outlets, caterers, mobile food vendors, ice cream stands, concession booths, public cafeterias, retail stores with extensive food preparation and similar establishments.

This site includes information from the three most recent inspection reports beginning October 1, 2008 and does not contain information related to any enforcement action taken by the health region.

Only unsatisfactory items observed by the public health officer at the time of inspection are identified in these reports.

Please go to http://www.health.gov.sk.ca/restaurant-inspections for summaries of the restaurants in Sun Country Health Region.

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