Directory

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

JobOpportunitiesProgram DirectoryBlogVideosLive. Work. PlaySurgery Specialist Directory

Contact Us

Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:
info@schr.sk.ca

Return to directory

X-ray and Ultrasound

The hours of operation for Medical Imaging Services (x-ray and ultrasound) vary throughout the Region for facilities outside of Estevan and Weyburn. 

Please call the facility for appointments or prior to travelling to the facility for x-rays. 

Arcola Health Centre                   306-455-2771   x-ray
Bengough Health Centre             306-268-2840    x-ray
Coronach Health Centre              306-267-2022    no x-ray
Fillmore Health Centre                 306-722-2304    x-ray
Gainsborough Health Centre        306-685-2277    x-ray
Kipling Health Centre                   306-736-2553    x-ray
Lampman Health Centre              306-487-2561    x-ray
Oxbow Health Centre                  306-483-2044    x-ray
Pangman Health Centre               306-442-2044    no x-ray
Radville Marion Health Centre       306-869-2224    x-ray
Redvers Health Centre                 306-452-6463    x-ray
St. Joseph’s Hospital of Estevan   306-637-2417    x-ray and ultrasound
Wawota Health Centre                 306-739-2306    x-ray
Weyburn General Hospital            306-842-8421    x-ray and ultrasound