Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Weyburn, Saskatchewan
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Tel: (306) 842-8399
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New Vice President, Human Resources joins the team

Sun Country Health Region (SCHR) is very pleased to announce the appointment of Dean Biesenthal as its new Vice President, Human Resources.

 “Dean comes to us from the North East School Division where he was the Superintendent of Human Resources,” says Marga Cugnet, CEO, SCHR.  “He brings 11 years of experience in human resources in the public sector and an enthusiasm for this Region, having previously lived and vacationed in the South East for many years.”

Dean is a graduate of the Business Administration program at the University of Regina and holds a Masters degree in Educational Administration, specializing in Human Resources, from the University of Saskatchewan.

 “Dean helps to round out the executive team that leads the Region’s work in health care,” says Mrs. Cugnet. “We look forward to working with him.”

Posted Feb. 17 

 

 

 

 

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