Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Rural West Team wins SHEA Award

Sun Country Health Region is proud to announce that its Rural West Primary Health team is one of nine winners of the province-wide SHEA Awards.

The SHEA Awards are announced once a year for providing excellence in health care. The 12th annual awards were held March 9 in Regina. 

Rural West Primary Health is a two-year old interdisciplinary health care team that serves the people of Bengough, Radville and Pangman and the surrounding rural areas.

The team consists of doctors, a nurse practitioner, office staff, dietitian, facility managers, pharmacists, home care staff, EMS, mental health, therapy services, laboratory, and health centre staff all working together to provide the right care at the right time by the most appropriate health provider. The Rural West team won in the Health of the Population category.

“We are very pleased with the work done by the Rural West team and the recognition it has received from health professionals in the province,” says Interim CEO Marga Cugnet.

“This prestigious award validates the direction and focus of the Rural West team with respect to the way the team provides services to the people of the area. Sun Country Health Region is pleased to have the members of this outstanding group working with us.”

Posted March 19

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