Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

JobOpportunitiesProgram DirectoryBlogVideosLive. Work. PlaySurgery Specialist Directory

Contact Us

Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:
info@schr.sk.ca

Improving customer satisfaction

Date: 2009-12-21

Sun Country Health Region (SCHR) has developed a plan to assess and improve customer satisfaction with health services and to establish service delivery expectations. "We define our customers as ... >>> Full Story

Regional dialysis service expanding

Date: 2009-12-18

Sun Country Health Region is pleased to announce plans to expand the regional hemodialysis service. “We have received approval from the Saskatchewan Ministry of Health to expand our service and we... >>> Full Story

H1N1 flu clinics continue

Date: 2009-12-17

Sun Country Health Region will continue to offer H1N1 immunization clinics to the public into the year 2010. “Because public demand for the H1N1 vaccine over the Christmas and New Year period is e... >>> Full Story

Children may need a second immunization

Date: 2009-11-28

Some groups of children in Sun Country Health Region require a second dose of H1N1 Influenza vaccine.  Dr. Shauna Hudson, Medical Health Officer for Sun Country Health Region, says the children who... >>> Full Story

Influenza Assessment Site Suspended

Date: 2009-11-16

Sun Country Health Region has officially suspended the operation of the Influenza Assessment Site at St. Joseph’s Hospital in Estevan. All individuals with influenza-like symptoms are now being ha... >>> Full Story

H1N1 clinics expand again

Date: 2009-11-13

Sun Country Health Region is expanding the categories of people eligible to receive H1N1 immunization. As of today, Friday, Nov. 13, all people under the age of 65 years who are medically at risk ... >>> Full Story

SCHR Expanding H1N1 Vaccination Clinics

Date: 2009-11-12

Sun Country Health Region is expanding the groups of people who are eligible to attend clinics for H1N1 immunization beginning on Thursday, Nov. 12. The groups include: 1.  Immunocompromised indiv... >>> Full Story

School-aged children to receive H1N1 vaccine

Date: 2009-11-05

Sun Country Health Region will begin providing H1N1 influenza vaccinations for school-age children from Kindergarten to Grade 6 starting on Monday, Nov. 9 through to Saturday, Nov. 14th. These schoo... >>> Full Story

H1N1 Immunization Plan Released

Date: 2009-10-30

Sun Country Health Region announces its plan to immunize residents against the H1N1 influenza virus over the next few weeks. Janice Giroux, Vice President Community Health for Sun Country Health Reg... >>> Full Story

Assessment site to open in Estevan

Date: 2009-10-27

Sun Country Health Region will open a flu assessment site in Estevan today at 2 p.m. to streamline the process for managing influenza-like illness and reduce some of the burden related to people visit... >>> Full Story

<<  <  1 :: 2 :: 3  >  >>